sustained photos

danielleyunielee posted a photo:

Goatlips posted a photo:

Mon/Wed/Fri weight training regime. I named it 'The Teflon Workout' because, sooner or later, all workout programs reach a sticking point, where you stop progressing. The Teflon workout is designed around the theory that the body hates asymetry and will cease to develop in this direction and, as such, this is a whole body workout aimed at sustained growth, i.e. non-stick - hence 'Teflon'. Note that an area of the body worked has 2 exercises following that work different body parts before they are exercised again - allowing them to recover and worked properly. Also, note that the same muscle is not worked properly (is rested) in the next workout - e.g. Mon: Deadlifts; Wed: (No heavy leg work) ; Fri: Squats.

...It doesn't really work on me though - I'm weak and puny as hell, LOL! Probably a good weight training program for a boxer, MMA fighter or athlete, rather than a pure bodybuilder (but I'm sure it'd work great with HGH and 'roids - probably a bit too strenuous for those types though :P).

Mr Mullins posted a photo:

took this, whilst the owner went to order some chips, she arrived back looking at me rather puzzled.

Mr Mullins posted a photo:

Brighton Om10

Mr Mullins posted a photo:

Brighton Om10

~stillpositive posted a photo:

Walter G. Arce posted a photo:

Wright Brothers National Memorial, located in Kill Devil Hills, North Carolina, commemorates the first successful, sustained, powered flights in a heavier-than-air machine. From 1900 to 1903, Wilbur and Orville Wright came here from Dayton, Ohio, based on information from the U.S. Weather Bureau about the area's steady winds. They also valued the privacy provided by this location, which in the early twentieth century was remote from major population centers.

Walter G. Arce posted a photo:

Wright Brothers National Memorial, located in Kill Devil Hills, North Carolina, commemorates the first successful, sustained, powered flights in a heavier-than-air machine. From 1900 to 1903, Wilbur and Orville Wright came here from Dayton, Ohio, based on information from the U.S. Weather Bureau about the area's steady winds. They also valued the privacy provided by this location, which in the early twentieth century was remote from major population centers.

Walter G. Arce posted a photo:

Wright Brothers National Memorial, located in Kill Devil Hills, North Carolina, commemorates the first successful, sustained, powered flights in a heavier-than-air machine. From 1900 to 1903, Wilbur and Orville Wright came here from Dayton, Ohio, based on information from the U.S. Weather Bureau about the area's steady winds. They also valued the privacy provided by this location, which in the early twentieth century was remote from major population centers.